Understanding Arthritis: Causes and Treatments

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Arthritis is a broad term that refers to a group of more than 100 diseases affecting the joints. It is characterized by inflammation, pain, stiffness, and swelling in the joints, which can significantly impact daily activities and overall quality of life. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis, often known as "wear and tear" arthritis, occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. This can result from age, repetitive stress on the joints, or injury. As the cartilage wears down, bones may begin to rub against each other, causing pain, swelling, and decreased mobility.

Rheumatoid arthritis is an autoimmune disorder where the body's immune system mistakenly attacks the synovium—the lining of the membranes that surround the joints. This leads to inflammation that can eventually destroy joint cartilage and bone within the joint. Rheumatoid arthritis can affect any joint but is commonly seen in the hands, wrists, and knees. Unlike osteoarthritis, which typically affects older individuals, rheumatoid arthritis can occur at any age.

Other forms of arthritis include psoriatic arthritis, gout, and ankylosing spondylitis, each with its own set of causes and symptoms.

Common symptoms of arthritis include joint pain, stiffness, swelling, redness, and decreased range of motion. These symptoms can vary in severity and may come and go, potentially leading to chronic pain and disability if left untreated.

Managing arthritis involves a multifaceted approach:

  1. Medication: Pain relievers, anti-inflammatory drugs, and disease-modifying antirheumatic drugs (DMARDs) can help control symptoms and slow disease progression.
  2. Physical Therapy: Tailored exercises can improve joint function, enhance flexibility, and reduce pain. Physical therapists can develop personalized exercise plans to strengthen muscles around the joints and maintain range of motion.
  3. Lifestyle Changes: Maintaining a healthy weight, eating a balanced diet rich in anti-inflammatory foods, and engaging in regular low-impact exercise like swimming or walking can significantly alleviate arthritis symptoms.
  4. Chiropractic Care: Chiropractors can provide relief through spinal adjustments, joint manipulation, and other therapies that enhance joint mobility and reduce pain. Chiropractic care focuses on holistic, non-invasive treatments to manage arthritis symptoms effectively.
  5. Surgery: In severe cases where joint damage is extensive, surgical options such as joint repair, joint replacement, or joint fusion might be necessary to restore function and alleviate pain.

Understanding arthritis is the first step toward effective management. With proper treatment and lifestyle adjustments, individuals with arthritis can lead active and fulfilling lives.

At REBUILT Strength + Rehab, we specialize in holistic and personalized treatment plans for arthritis. Our dedicated team combines advanced chiropractic care with customized rehabilitation programs to help you manage pain and improve joint function. Visit our Frankfort location or check out our Virtual Coaching services to find out how we can support your journey to better health.

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Disclaimer: If you are experiencing significant pain, you should seek aright away. This Content and series has been made available for informational and educational purposes only. This content may, at times, contain inaccurate information. This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read or seen. By VOLUNTARILY using this content, you assume all risks for losses, injuries, or damages.

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Kyle Richmond from REBUILT Strength + Rehab

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